For the last two months, I gave everyone a peak under the tent into one of my fitness regimens designed to build strength and contouring. I have no desire to be good; my goal is to be great. I want to sincerely thank everyone who joined, gave feedback, and are still on the journey.
There's more to Personal Training than developing physically. The mental clarity you achieve is a hidden motivator. Pushing beyond your goals in the gym, translates to better results in family and business. My focus is complete mind and body immersion.